Understanding Imposter Syndrome with Aoife O’Brien


Understanding Imposter Syndrome

Thursday 26th October, 2023

4:00 – 5:00 PM GMT

Register on Eventbrite


In this presentation, we delve into imposter syndrome, a common phenomenon that often hinders personal and professional growth. We explore the origins of imposter syndrome, shedding light on why individuals frequently doubt their accomplishments and feel inadequate despite evidence of success. By addressing the root causes, we uncover effective strategies for conquering these self-limiting beliefs.

Areas covered:

  • What is imposter syndrome and how does it show up?
  • Imposter syndrome triggers
  • Who gets imposter syndrome
  • The impact of Imposter syndrome on career management
  • Practical steps to manage and overcome imposter syndrome

Attendees will leave equipped with practical tools to navigate self-doubt, celebrate their accomplishments, and embark on a journey of continuous growth. By understanding and addressing imposter syndrome, individuals can pave the way for heightened confidence, enhanced performance, and a renewed sense of authenticity in both their personal and professional lives.


Register here on Eventbrite

About Aoife O’Brien

Aoife O’Brien is the founder of Happier at Work, a business with the mission to eliminate toxic working environments for good. She is passionate about ‘fit’ and especially how creating the right environment can help organisations increase their bottom line while supporting individuals to reach their full potential at work. She is a self-professed data nerd, with a 20+ year career in market research in the fast-moving consumer goods industry working with clients like Coca Cola, Unilever and Heinz to solve marketing problems using data analytics. She works with business leaders and employees to focus on: workplace culture; cultivating balance; and empowering leaders. Aoife has been featured by several national media platforms and public speaking events talking about imposter syndrome, fit, employee engagement, productivity, and remote working. Her two-time award runner-up podcast, Happier at Work®, features a combination of interview-based episodes as well as solo podcasting, and has a global audience of over 80k. She has lived and worked in Dublin, London, Perth, and Sydney and has a MSc in Work and Organisational Behaviour, a Diploma in Executive and Life Coaching and a Certificate in Career Coaching.









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